Travis Hoffman 34:09 row
7,604
Meters
34:09.2
Time
2:14.7
Pace
448
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 11, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.2 | 7,604 | 2:14.7 | 143 | 787 | 448 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 34:09.2 | 928 | 2:14.2 | 145 | 794 | 55 | 25 |