Travis Hoffman 21:52 row
5,048
Meters
21:52.8
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 19, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,048 | 2:10.0 | 159 | 839 | 306 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 21:52.8 | 429 | 2:11.4 | 154 | 797 | 25 | 24 |