Travis Hoffman 15000m row
15,000m
Meters
1:15:57.9
Time
2:31.9
Pace
889
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 02, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:57.9 | 15,000m | 2:31.9 | 100 | 643 | 21 |
| 13:17.6 | 3,000m | 2:12.9 | 149 | 812 | 24 |
| 17:04.1 | 6,000m | 2:50.6 | 70 | 542 | 19 |
| 17:00.2 | 9,000m | 2:50.0 | 71 | 545 | 19 |
| 14:23.7 | 12,000m | 2:23.9 | 117 | 703 | 23 |
| 14:12.3 | 15,000m | 2:22.0 | 122 | 720 | 24 |