Travis Hoffman 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
January 03, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 34 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 27 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 27 |