Travis Hoffman 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
January 03, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |