Travis Hoffman 2500m row
2,500
Meters
10:51.7
Time
2:10.3
Pace
152
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 04, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.7 | 2,500 | 2:10.3 | 158 | 843 | 152 | 24 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 29 | 24 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 25 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 25 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 24 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 31 | 25 |