Travis Hoffman 2500m row
2,500
Meters
11:41.6
Time
2:20.3
Pace
140
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 06, 2019 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.6 | 2,500 | 2:20.3 | 127 | 718 | 140 | 22 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 24 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 22 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 22 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 22 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 725 | 28 | 22 |