Travis Hoffman 2500m row
2,500
Meters
10:36.9
Time
2:07.3
Pace
153
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 08, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.9 | 2,500 | 2:07.3 | 169 | 864 | 153 | 24 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 25 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 24 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 24 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 24 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 937 | 32 | 24 |