Travis Hoffman 2500m row
2,500m
Meters
10:45.6
Time
2:09.1
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 11, 2019 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.6 | 2,500m | 2:09.1 | 163 | 859 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 25 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 24 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 24 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 24 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 24 |