Travis Hoffman 2500m row
2,500
Meters
10:07.6
Time
2:01.5
Pace
163
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 17, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,500 | 2:01.5 | 195 | 965 | 163 | 24 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 25 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 23 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 894 | 31 | 25 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 25 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 25 |