Travis Hoffman 2500m row
2,500
Meters
10:35.8
Time
2:07.1
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
January 21, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.8 | 2,500 | 2:07.1 | 170 | 871 | 154 | 25 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 26 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 25 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 26 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 26 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 26 |