Travis Hoffman 2500m row
2,500
Meters
10:35.6
Time
2:07.1
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 22, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.6 | 2,500 | 2:07.1 | 170 | 886 | 155 | 24 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 26 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 24 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 31 | 24 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 32 | 24 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 944 | 32 | 25 |