Travis Hoffman 2500m row
2,500
Meters
10:36.6
Time
2:07.3
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
January 22, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,500 | 2:07.3 | 170 | 876 | 155 | 25 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 26 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 25 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 25 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 24 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 26 |