Travis Hoffman 15000m row
15,000m
Meters
1:02:43.7
Time
2:05.4
Pace
955
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 23, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:43.7 | 15,000m | 2:05.4 | 177 | 910 | 25 |
| 12:26.5 | 3,000m | 2:04.4 | 182 | 925 | 26 |
| 12:35.2 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 12:19.8 | 9,000m | 2:03.3 | 187 | 942 | 26 |
| 12:34.8 | 12,000m | 2:05.8 | 176 | 905 | 26 |
| 12:47.3 | 15,000m | 2:07.8 | 167 | 875 | 26 |