Travis Hoffman 2500m row
2,500m
Meters
10:21.7
Time
2:04.3
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 24, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,500m | 2:04.3 | 182 | 926 | 24 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 25 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 24 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 24 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 25 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 25 |