Travis Hoffman 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
598
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 26, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 801 | 598 | 24 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 814 | 120 | 25 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 790 | 120 | 24 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 819 | 120 | 25 |
| 9:24.9 | 8,000 | 2:21.2 | 124 | 739 | 116 | 24 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 846 | 122 | 25 |