Travis Hoffman 10000m row
10,000m
Meters
43:52.3
Time
2:11.6
Pace
609
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
January 28, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.3 | 10,000m | 2:11.6 | 154 | 828 | 24 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 25 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 24 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 25 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 24 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 25 |