Travis Hoffman 2500m row
2,500m
Meters
10:59.6
Time
2:11.9
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
January 30, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.6 | 2,500m | 2:11.9 | 152 | 824 | 23 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 23 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 23 |
| 2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 23 |