Travis Hoffman 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
149
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 24 |
Drag Factor | 101 |
January 30, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 24 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 24 |
2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 24 |
2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 24 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 24 |