Travis Hoffman 2500m row
2,500
Meters
10:45.1
Time
2:09.0
Pace
153
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
February 01, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,500 | 2:09.0 | 163 | 853 | 153 | 23 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 24 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 703 | 28 | 21 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 24 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 24 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 24 |