Travis Hoffman 2500m row
2,500m
Meters
10:45.1
Time
2:09.0
Pace
153
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Drag Factor | 103 |
February 01, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:45.1 | 2,500m | 2:09.0 | 163 | 860 | 23 |
2:09.3 | 500m | 2:09.3 | 162 | 857 | 24 |
2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 21 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 24 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 24 |
1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 24 |