Travis Hoffman 2972m row
2,972m
Meters
13:25.7
Time
2:15.5
Pace
175
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 24 |
Drag Factor | 104 |
February 04, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:25.7 | 2,972m | 2:15.5 | 141 | 783 | 24 |
2:41.4 | 600m | 2:14.5 | 144 | 795 | 25 |
2:38.1 | 1,200m | 2:11.7 | 153 | 826 | 24 |
2:58.8 | 1,800m | 2:29.0 | 106 | 664 | 22 |
2:36.8 | 2,400m | 2:10.6 | 157 | 839 | 24 |
2:30.5 | 2,972m | 2:11.5 | 154 | 829 | 25 |