Travis Hoffman 2500m row
2,500
Meters
11:10.3
Time
2:14.0
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 06, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,500 | 2:14.0 | 145 | 799 | 24 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 25 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 25 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 25 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 24 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 829 | 25 |