Travis Hoffman 2500m row
2,500
Meters
11:44.0
Time
2:20.8
Pace
146
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 06, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.0 | 2,500 | 2:20.8 | 125 | 731 | 146 | 24 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 27 | 23 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 25 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 25 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 30 | 25 |
| 2:32.6 | 2,500 | 2:32.6 | 98 | 638 | 30 | 22 |