Travis Hoffman 2500m row
2,500m
Meters
11:02.8
Time
2:12.5
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
February 11, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.8 | 2,500m | 2:12.5 | 150 | 817 | 23 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 24 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 23 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 24 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 25 |