Travis Hoffman 2500m row
2,500m
Meters
11:22.1
Time
2:16.4
Pace
149
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 24 |
Drag Factor | 101 |
February 11, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:22.1 | 2,500m | 2:16.4 | 138 | 774 | 24 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 |
2:40.6 | 1,000m | 2:40.6 | 84 | 590 | 21 |
2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 25 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 25 |
2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 25 |