Travis Hoffman 2500m row
2,500
Meters
10:58.4
Time
2:11.6
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 11, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.4 | 2,500 | 2:11.6 | 153 | 814 | 149 | 24 |
| 2:16.4 | 500 | 2:16.4 | 138 | 765 | 29 | 25 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 24 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 25 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 24 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 25 |