Travis Hoffman 2500m row
2,500m
Meters
10:58.4
Time
2:11.6
Pace
149
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 24 |
Drag Factor | 101 |
February 11, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.4 | 2,500m | 2:11.6 | 153 | 827 | 24 |
2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 24 |
2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 25 |
2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 24 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 25 |