Travis Hoffman 2500m row
2,500m
Meters
10:53.9
Time
2:10.7
Pace
149
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 25 |
Drag Factor | 101 |
February 11, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:53.9 | 2,500m | 2:10.7 | 156 | 838 | 25 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 26 |
2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 26 |
2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 25 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 25 |
2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 24 |