Travis Hoffman 2500m row
2,500m
Meters
11:49.6
Time
2:21.9
Pace
144
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 24 |
Drag Factor | 100 |
February 11, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:49.6 | 2,500m | 2:21.9 | 122 | 721 | 24 |
2:48.3 | 500m | 2:48.3 | 73 | 552 | 21 |
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 25 |
2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 25 |
2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 25 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 24 |