Travis Hoffman 2500m row
2,500
Meters
11:49.6
Time
2:21.9
Pace
144
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
February 11, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.6 | 2,500 | 2:21.9 | 122 | 730 | 144 | 24 |
| 2:48.3 | 500 | 2:48.3 | 73 | 577 | 27 | 21 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 25 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 25 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 25 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 24 |