Travis Hoffman 2500m row
2,500m
Meters
10:57.1
Time
2:11.4
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 12, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 2,500m | 2:11.4 | 154 | 830 | 24 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 24 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 24 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 25 |