Travis Hoffman 2500m row
2,500m
Meters
12:41.8
Time
2:32.3
Pace
147
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 18, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.8 | 2,500m | 2:32.3 | 99 | 640 | 21 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 25 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 3:28.7 | 1,500m | 3:28.7 | 39 | 432 | 15 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 2:39.9 | 2,500m | 2:39.9 | 86 | 594 | 20 |