Travis Hoffman 2500m row
2,500
Meters
10:47.3
Time
2:09.4
Pace
152
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 18, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,500 | 2:09.4 | 161 | 855 | 152 | 24 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 26 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 30 | 25 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 25 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 24 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 31 | 24 |