Travis Hoffman 2500m row
2,500m
Meters
11:19.2
Time
2:15.8
Pace
150
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
February 20, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,500m | 2:15.8 | 140 | 780 | 23 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 |
| 2:42.3 | 2,000m | 2:42.3 | 82 | 581 | 20 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 24 |