Travis Hoffman 2500m row
2,500m
Meters
11:16.5
Time
2:15.3
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 20, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,500m | 2:15.3 | 141 | 786 | 24 |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 22 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 24 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 25 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 25 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 25 |