Travis Hoffman 2500m row
2,500
Meters
10:48.3
Time
2:09.6
Pace
152
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 20, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.3 | 2,500 | 2:09.6 | 161 | 844 | 152 | 24 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 25 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 25 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 25 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 24 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 24 |