Travis Hoffman 2500m row
2,500
Meters
10:48.3
Time
2:09.6
Pace
150
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
February 20, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.3 | 2,500 | 2:09.6 | 161 | 832 | 150 | 24 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 25 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 24 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 24 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 828 | 30 | 24 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 24 |