Travis Hoffman 2500m row
2,500m
Meters
10:22.5
Time
2:04.5
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 28, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,500m | 2:04.5 | 181 | 924 | 24 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 26 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 24 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 24 |
| 1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 23 |