Travis Hoffman 7500m row
7,500
Meters
31:28.6
Time
2:05.9
Pace
474
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 06, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.6 | 7,500 | 2:05.9 | 175 | 903 | 474 | 24 |
| 6:21.0 | 1,500 | 2:07.0 | 171 | 888 | 93 | 25 |
| 6:24.9 | 3,000 | 2:08.3 | 166 | 870 | 93 | 23 |
| 6:14.1 | 4,500 | 2:04.7 | 180 | 921 | 95 | 24 |
| 6:27.6 | 6,000 | 2:09.2 | 162 | 858 | 94 | 23 |
| 6:01.0 | 7,500 | 2:00.3 | 201 | 991 | 99 | 25 |