Travis Hoffman 10000m row
10,000m
Meters
45:00.5
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 09, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 10,000m | 2:15.0 | 142 | 789 | 23 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 24 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 23 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 23 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 24 |