Travis Hoffman 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 12, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 986 | 65 | 28 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 28 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 28 |