Travis Hoffman 5:45 row
1,476m
Meters
5:45.1
Time
1:56.9
Pace
100
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 25 |
Drag Factor | 111 |
March 17, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.1 | 1,476m | 1:56.9 | 219 | 1053 | 25 |
5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
5:45.1 | 187m | 2:00.5 | 200 | 986 | 24 |