Travis Hoffman 2500m row
2,500
Meters
10:20.2
Time
2:04.0
Pace
159
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 21, 2019 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,500 | 2:04.0 | 183 | 922 | 159 | 24 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 25 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 25 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 24 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 942 | 32 | 25 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 24 |