Travis Hoffman 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 31, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 26 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 25 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |