Travis Hoffman 15000m row
15,000m
Meters
1:03:39.4
Time
2:07.3
Pace
939
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
April 01, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.4 | 15,000m | 2:07.3 | 170 | 883 | 24 |
| 13:04.5 | 3,000m | 2:10.7 | 157 | 838 | 24 |
| 12:58.6 | 6,000m | 2:09.7 | 160 | 851 | 24 |
| 13:00.3 | 9,000m | 2:10.0 | 159 | 847 | 24 |
| 12:33.4 | 12,000m | 2:05.5 | 177 | 908 | 25 |
| 12:02.7 | 15,000m | 2:00.4 | 200 | 989 | 26 |