Travis Hoffman 7500m row
7,500
Meters
33:41.3
Time
2:14.7
Pace
446
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 04, 2019 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.3 | 7,500 | 2:14.7 | 143 | 794 | 446 | 25 |
| 6:41.3 | 1,500 | 2:13.7 | 146 | 798 | 89 | 26 |
| 6:54.8 | 3,000 | 2:18.2 | 132 | 772 | 89 | 24 |
| 6:48.4 | 4,500 | 2:16.1 | 139 | 784 | 89 | 24 |
| 6:39.4 | 6,000 | 2:13.1 | 148 | 802 | 89 | 25 |
| 6:37.4 | 7,500 | 2:12.4 | 151 | 815 | 90 | 26 |