Travis Hoffman 7500m row
7,500m
Meters
33:56.8
Time
2:15.7
Pace
443
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
April 05, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.8 | 7,500m | 2:15.7 | 140 | 781 | 24 |
| 6:54.2 | 1,500m | 2:18.0 | 133 | 757 | 25 |
| 6:56.0 | 3,000m | 2:18.6 | 131 | 751 | 24 |
| 6:34.3 | 4,500m | 2:11.4 | 154 | 830 | 25 |
| 7:00.6 | 6,000m | 2:20.2 | 127 | 737 | 24 |
| 6:31.8 | 7,500m | 2:10.6 | 157 | 840 | 25 |