Travis Hoffman 7500m row
7,500
Meters
33:20.9
Time
2:13.3
Pace
447
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 09, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.9 | 7,500 | 2:13.3 | 147 | 807 | 447 | 25 |
| 6:46.1 | 1,500 | 2:15.3 | 141 | 785 | 88 | 25 |
| 6:41.5 | 3,000 | 2:13.8 | 146 | 802 | 89 | 25 |
| 6:36.8 | 4,500 | 2:12.2 | 151 | 820 | 90 | 25 |
| 6:43.0 | 6,000 | 2:14.3 | 144 | 796 | 89 | 25 |
| 6:33.5 | 7,500 | 2:11.1 | 155 | 833 | 91 | 25 |