Travis Hoffman 15000m row
15,000m
Meters
1:05:54.8
Time
2:11.8
Pace
913
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 10, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:54.8 | 15,000m | 2:11.8 | 153 | 825 | 24 |
| 13:22.1 | 3,000m | 2:13.6 | 146 | 804 | 25 |
| 13:37.2 | 6,000m | 2:16.2 | 139 | 776 | 24 |
| 13:21.9 | 9,000m | 2:13.6 | 147 | 804 | 25 |
| 13:16.3 | 12,000m | 2:12.7 | 150 | 815 | 25 |
| 12:17.2 | 15,000m | 2:02.8 | 189 | 949 | 25 |