Travis Hoffman 1002m row
1,002m
Meters
4:15.5
Time
2:07.4
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
April 14, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,002m | 2:07.4 | 169 | 881 | 28 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 30 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 29 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
| 0:00.5 | 1,002m | 2:05.0 | 179 | 916 |