Travis Hoffman 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
April 15, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 26 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 27 |