Travis Hoffman 2500m row
2,500
Meters
10:50.9
Time
2:10.1
Pace
152
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 20, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.9 | 2,500 | 2:10.1 | 159 | 846 | 152 | 25 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 30 | 27 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 30 | 25 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 29 | 23 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 26 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 963 | 32 | 26 |