Travis Hoffman 5000m row

5,000m

Meters

20:59.6

Time

2:05.9

Pace

313

Calories

Average Watts175
Calories Per Hour902
Stroke Rate25
Drag Factor109

April 22, 2019 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.6 5,000m 2:05.9 175 902 25
4:17.6 1,000m 2:08.8 164 863 25
4:15.3 2,000m 2:07.6 168 879 25
4:13.1 3,000m 2:06.5 173 894 25
4:08.3 4,000m 2:04.1 183 929 25
4:05.2 5,000m 2:02.6 190 953 25