Travis Hoffman 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
313
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 25 |
Drag Factor | 109 |
April 22, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 25 |
4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 25 |
4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 25 |
4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 25 |
4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 25 |
4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 25 |